Drinking pure water has a myriad of health benefits than just quenching your thirst. But, is your drinking water free from impurities and toxins?
Well, tap water toxicity is quite common; this harmful water packs chemicals like arsenic and lead that go into your body thereby hampering the health of the immune system.
Reverse Osmosis Water – Good or Bad!
Nevertheless, when it comes to drinking pure water, installing a RO system is the one that comes first to mind! It aids in providing clean and refreshing water that you can use not only for drinking but also for cooking and other essential uses.

Here are some reasons to state that the reverse osmosis system is healthy for your body:
It Removes Sodium
Impure water packs high sodium content that can harm your body and can give rise to many health problems. However, the reverse osmosis water filter system removes sodium content from the water providing you soft water which you can use for cleaning, bathing as well as laundry.
Water softeners with an RO system are designed to remove hard minerals from water. This pure, sodium-free water also provides health benefits to people who have high BP, kidney or liver disease, or perhaps any sodium allergies.
Reverse Osmosis Filtering Removes Lead
As per the stats from the Center for Disease Control and Prevention, reverse osmosis filtering removes lead from the water making it safe for consumption.

A high quantity of lead in the body increases blood pressure and can give rise to problems of fertility and muscle damage. Excess lead in the body can even cause brain damages and can cause severe anemia in children.
RO Water is In-Noxious for Cancer Patients
As per the reports from Medline Plus, cancer patients can drink reverse osmosis water during or after their treatment. Cancer patients when treated with chemotherapy or radiation treatments have a weaker immune system. Therefore, when they consume impure water, the harmful micro-organisms and tiny germs build infections in their body.
However, water treated with a reverse osmosis water filter system is free from toxins and other bacteria making it healthy for drinking for these patients.
It Removes Contaminants from Water
Contaminated water is everywhere! No matter where you are living, there’s for sure more than just pure H2O in your drinking water. But the reverse osmosis system aids in eliminating those unwanted contaminants like microscopic organisms and heavy metals.
Some of the most common contaminants that water contains are:
- Lead
- Arsenic
- Copper
- Nitrate
- Fluoride
- Selenium
- Barium and much more
No More Hassle of Bottled Water
Buying bottles all the time is quite expensive and creates a lot of waste. With an RO water system for home, you don’t need to buy bottles all the time. You only have to spend for gallons; plus, whenever you want clean water, it is in your tap.
RO Water is Safe for Cooking
Water impurities will not only affect your health but also the food you are cooking with them. Be it boiling pasta, baking homemade bread, or making soups, the contaminated water will go everywhere.
Moreover, if you are using tap water, the chances are that it has been having a lot of chlorine content that will not only affect the taste of the food but will also discolor it. However, using pure RO water will make food tasty and healthy.
Its Maintenance is Easy
RO’s usually needs to be cleaned after six months. The overall maintenance depends on how much you use the RO system and how polluted the water is. Don’t know when to clean it? If your RO shows these things, it’s time to clean:
- Firstly, when the average flux is reduced
- When the standard salt proportion start increasing
- If there’s any reduction in the pressure container
What are the Tools You Would Need Cleaning?
Some of the most common tools that are used for cleaning are:
- RO cleaning pump
- Ro cleaning tank with good cross-flow velocity
- Tank cooler or heater
- Tank mixer
- Cleaning cartridge filter
Reverse Osmosis System Cleans Water at Different Level of Purification
Reverse osmosis uses seven different stages to provide pure and clean water. However, you can customize steps to tailor your needs. Each stage will filter water entirely, making it safe and purified for drinking.
The first stage will remove particles like dust, and silt and the next step will remove chlorine and awful taste along with other chemicals that can put adverse effects on your body.
Next, the water will again pass through the carbon filter and then pushed through a fine filter to remove other impurities. Later, the alkalization and UV filter kill bacteria and viruses providing you fresh and pure water.
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Minimum Energy Consumption
The energy consumption of reverse osmosis is quite low as compared to other systems. These systems have energy recovery devices and other membrane materials that aid in the high efficiency of the device.
Makes Water Tasty
With no chemicals and impurities, the water will taste better. After all, freshwater is more satisfying and refreshing than impure water. However, the taste may vary from person to person, for instance, some love the taste of spring water, some natural water.
People have skeptics that reverse osmosis water filters out all minerals that are essential for health. However, you can get the dissolved minerals from many foods.
So the bottom line is that with so many health benefits of reverse osmosis water, you can easily overshadow minute objections.