How Psoriasis Spreads (and Simple Ways to Manage It)
It may look like just dry, flaky skin at first — but psoriasis runs far deeper than that. This chronic condition, marked by inflamed, scaly patches, is not simply a…
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How to Support a Friend Struggling with Depression
Supporting someone you care about through depression can feel overwhelming. You may not always know what to say, how to help, or whether your actions are making a difference. But…
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