Some of us think that air pollution only occurs in the streets and major thoroughfares with proof of thick smog caused by vehicles and various industries. However, air pollution can also come inside our homes.
In fact, different allergens and air pollutants can accumulate inside your home, especially if you don’t put importance on improving indoor air quality. If this is the case, the poor indoor air quality in your home may contribute to various health illnesses and diseases.
5 Tips to Improve Indoor Air Quality at Home
To prevent diseases caused by allergens and pollutants, you should find ways to make better the air quality in your home. For a little help, here’s a list of ways that you can follow for that purpose.
Do a Regular Cleanup in the House
Fallen fur from pets, dust, dirt, and other debris can settle in the nooks and crannies in your home, especially on the floor. That’s also true if you have regular members and visitors coming in and out of the house, it won’t be a surprise that you’ll see an accumulation of dirt and dust on it.
Therefore, a regular cleanup is a must so that you prevent pollutants and allergens indoors. You should see to it that every corner of your house is clean. You can have a vacuum cleaner to get rid of the accumulated dust in it. It’s also advisable to do a regular mopping on the floor to make it clean.
Don’t Use Cleaning Products That Contain Toxic Chemicals
Some of the cleaning products that you see in the market today contained harmful chemicals that can have a negative impact on the air quality of your home. If the indoor air quality is ruined, there’s a high chance that it can also affect the health of the people living in the house negatively.
Thus, instead of using cleaning products that have harmful chemicals in them, choose a cleaning solution that’s natural and organic. Aside from the fact that it will improve the air quality indoors, it can also bring positive health benefits.
Consider the Humidity Inside Your Home
If there are damp and moldy parts of your household, chances are there will be a proliferation of various mites and allergens in it. It’s because humidity attracts these tiny monsters and enables them to grow. So, it will be better if you control the indoor humidity between 40 to 50 percent to prevent the growth of mites and allergens.
You can install a dehumidifier in the household to achieve these ideal humidity levels. It will also do you good to have an air-con to keep the cool air inside your home and lessen the humidity.
Don’t Forget to Change the HVAC Filters
Improving the air quality in your household is as simple as having a regular changing of the HVAC filters. The filters of your HVAC system can get clogged with dust, dirt, and other air pollutants over time. Therefore, replacement of old and dirty HVAC filters with new ones is a must to make better the air quality indoors.
You can check sites like https://www.provincialheating.ca/ if you want professional help in the HVAC filter replacement. Remember, a good filter keeps away harmful allergens and microbes in the air. Keep it clean and working to maintain a worry-free environment inside your home.
Make Your Home a No-Smoking Zone
It’s not a secret knowledge that smoke from cigarettes can have an adverse effect on the health, especially in the respiratory system.
So, if you’re someone who smokes inside the house, it will be good for your health and your family to quit smoking already. Make your home a no-smoking area for you to maintain your health and avoid diseases.
It’s crucial that you improve the air quality in your home. Better indoor air quality can bring benefits that will keep you healthy and avoid diseases. You can get some knowledge from the list of tips above for that purpose.
It only takes a few instances of allergens and other harmful substances in the air to cause illnesses on you and your family. Keep them safe and free from harm when you improve the quality of the air inside your home.