Research has indicated that putting a pillow between the knees causes you to feel comfortable while sleeping, particularly if you’re a side sleeper. It is also advisable for people who experience back pains or pregnant women to put a cushion between their knees as they sleep.
Apart from comfort, having a cushion between your knees when sleeping stops them from hitting each other. Sleeping posture can make or break the well-being of your spine. To get quality sleep, you should sleep for 7-8 hours each night.
Sometimes you might be those people who are used to sleeping on the side without supporting your spine, you might begin experiencing severe soreness or pain. To obtain quality night sleep, you need a good pillow.
Although websites like Everlasting Comfort sell quality pillows, you’ll also find stores with inferior products. This explains why research is needed in buying a leg pillow. Here are guidelines to enable you to purchase the best pillow.
Pricing, Warranty, and Return Policy
It’s not a must to break the bank to obtain a quality pillow. Compare the prices of reputable stores and choose the cheapest one. Some stores provide free trials, which permit clients to test out a cushion for a certain time and – if they’re discontented – return the pillow for a refund before the expiry of the trial period.
Sleep trials are an effective method to try out various products without committing to an acquisition. Although certain stores offer return policies with pillows, others don’t offer them due to hygienic reasons.
Nevertheless, quality knee cushions, for example, Everlasting Comfort, come with a warranty against defects that endures between a year and a lifetime.
Support and Firmness Level
In cushions, the amount of support offered is closely attached to its thickness and firmness level. Generally, thicker, harder cushions offer more support.
Larger, heavier individuals probably require the most support, while lightweight people can utilize thinner, softer cushions and get adequate support. Unlike mattresses, leg cushions don’t often have a firmness rating.
Instead, their firmness is often described in words, which can be subjective. The best way to determine if the firmness of a leg pillow suits you is by trying it out. Also, check on customer reviews for helpful information.
Design and Features
Dimensions for cushions differ by model and brand. Most cushions measure about 10 inches wide and about 4-6 inches thick. They’re also lighter than usual sleeping pillows. There are three common shapes for knee cushions.
Hourglass is the most usual shape and the cheapest alternative. Its contouring matches the natural curves of your knees for extra comfort. Wedge pillows have a half-moon or triangular shape and are most appropriate for back sleepers.
However, numerous side sleepers find them adequately comfortable. Body pillows are extremely wide and intended to run the length of an adult. Some individuals insert body cushions between their legs, causing less strain on the back and little rubbing between the legs and knees.
Although these pillows aren’t necessarily meant to fit between the knees, many people use them for this purpose. You can peruse the website of a potential store to know which leg pillow is most recommended for your needs.