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Buying a pillow can sometimes be hard especially with all the factors that you need to consider. Our guide here covers all the important elements that you need to know before purchasing a pillow.
Most people take years before they even think about replacing their pillows. Often, they will only focus on the mattress and forget about the pillows.
It is not bad to primarily focus on the mattress since it is the most significant financial investment you can make as far as your sleep is concerned.
However, when you consider the quality of sleep then you have to get both the mattress and the pillows right. You can opt to buy a latex pillow in Singapore but you have to ensure you get the best quality.
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The Importance of a Good Pillow
Your sleeping posture or position will determine if you have sound sleep or not. Bad sleeping posture will always lead to pain and sometimes stiffness especially around the neck area and the back.
When you buy a latex pillow in Singapore you are assured of a good sleeping posture with no pain and stiffness when you wake up.
A good sleeping posture is one where your entire body is balanced. Ensure that your knees and hips are balanced through the spine up to the chest, shoulders, head, and neck. Select a pillow that gives your neck and shoulders enough support.
Failure to do this will lead to you sleeping at uncomfortable angles which eventually causes twisting and crunching which puts your body and spine out of proportion.
The Right Time to Replace Your Pillow
Generally, eighteen months is considered enough period for you to replace your pillow. However, some pillows are known to last longer than the standard period.
For instance, memory foam pillows can go for up to three years and still provide the needed support. Natural pillows are more durable than synthetic pillows. Furthermore, expensive high-quality pillows are also more durable than cheap ones.
Characteristics of a pillow that needs replacement:
- Sight and smell test
- Check for sweat stains
- Torn pillows
- Smelling pillows due to accumulation of dead skin cells, mold, mildew, and fungus
How to Choose the Best Pillow?
Picking a pillow is a very personalized process. There is no specific material, shape, or size that defines the best pillow.
The secret is identifying a good pillow using basic guidelines and then determining which one is best for you as an individual. The most important things you should look for include the following.
Fill Options
Different pillows have different fill options. There is no particular option that is superior to the others since all of them have specific advantages and disadvantages that will all depend on your taste and preference besides your needs. Common fill options include:
Dawn Pillows
They are for their soft and tender texture. They are usually made out of ducks or goose fibers. Varieties include pure down and all down among others.
Difference between Polyester Fill and Synthetic Down
Natural fills such as hypo-allergenic natural are generally more expensive compared to synthetic ones. Synthetic down is economical but will require replacement on a regular basis and within a short period. Other wonderful fill options include:
- Latex
- Wool
- Memory foam
- Cotton
Fill Power
Fill power is an essential factor to consider since it determines the quality of your pillow. The higher the fill power, the better the pillow in terms of durability. A good pillow should have a fill power of about 600.
Fill Weight
Latex and memory foam pillows are usually heavier than synthetic and down pillows which are a bit lightweight.
The weight has not have much significance since it is a personal choice and rarely affects the quality of sleep. Go for lighter pillows if you like to move around often and sleep in different positions.
Quality of the Fill
The quality of the fill will determine its comfort, durability, and support. Besides the above-mentioned factors, the best way to confirm the quality of the pillow is to check its price tag.
An expensive pillow is likely to be more quality than cheap. Once you have determined your preference, the next step is to go for the highest quality pillow that is within your price range.
Material/Fabric Used
Ensure that you use natural and breathable fabrics as your pillow covers. You also need to protect your pillows from sweat and other stains, this can be done by placing the pillowcase inside the pillow cover just to add an extra layer of protection.
Chemistry
Different pillows are usually subjected to several chemical processes depending on the type of material that is used.
The chemical process is meant to expel any bacteria that may be lying around. Synthetic materials such as polyester and memory foam are among the type of pillows that are manufactured through a comprehensive chemical process.
