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Posts by tag

sleep

46 posts

How To Make a Comfortable Bedroom

  • Perla Irish
  • September 20, 2023
featured image - How To Make a Comfortable Bedroom
Your bedroom is more than just a place to sleep; it’s your sanctuary, your retreat from the world, and the space where you recharge. Making your bedroom comfortable is essential…
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featured image - Vertical Murphy Bed – The Key to Comfortable Rest and Sleep
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Vertical Murphy Bed – The Key to Comfortable Rest and Sleep

  • Perla Irish
  • September 7, 2023
Lack of space in a room is one of the primary challenges for the owner of a small apartment. Solving it requires learning how to efficiently utilize the available square…
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featured image - Transform Your Bedroom Into a Tranquil Retreat: 5 Design Tips for Creating a Relaxing Oasis
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Transform Your Bedroom Into a Tranquil Retreat: 5 Design Tips for Creating a Relaxing Oasis

  • Perla Irish
  • July 12, 2023
After a long day, there’s nothing quite like retreating to your bedroom for some much-needed relaxation. But what if your bedroom isn’t the peaceful sanctuary you crave? If you’re feeling…
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featured image - Therapeutic Benefits
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The Therapeutic Benefits of Hot Tubs in Alleviating Back Pain

  • Perla Irish
  • June 2, 2023
Introduction: Back pain is a common ailment that affects millions of people worldwide. It can range from mild discomfort to debilitating pain, often leading to a decrease in quality of…
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featured image - Should You Sleep With The AC Running
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Should You Sleep With The AC Running

  • Perla Irish
  • February 13, 2023
Since the hot summer months are almost here, it will soon be time to run the air conditioner day and night with aircon Auckland. But have you ever wondered if…
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featured image - Why The Place You Stay While on Holiday Matters
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Why The Place You Stay While on Holiday Matters

  • Perla Irish
  • January 18, 2023
Planning a holiday requires a lot of thought. You need to make some big decisions to ensure you have the best time possible. For example, will you go on an…
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featured image - The Many Benefits of Humidifiers
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The Many Benefits of Humidifiers

  • Perla Irish
  • May 16, 2022
If you suffer from allergies, you may find that a humidifier can help relieve your symptoms. Additionally, humidifiers can help to prevent static electricity and wood furniture from drying out…
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featured image - Habits to Adapt for a Happier Life
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Habits to Adapt for a Happier Life

  • Perla Irish
  • February 9, 2022
You must have heard the famous proverb that goes like “small things make big difference”! That is true about life as well. The small everyday habits make and break your…
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featured image - How to Choose a Mattress - Guide to Your Best Night's Sleep
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How to Choose a Mattress – Guide to Your Best Night’s Sleep

  • Perla Irish
  • January 28, 2022
We all know that great sleep is key to a healthy life. And it’s not just the quantity of hours you rack up, but also the quality. The good news…
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Featured of [Infographic] 7 Surprising Ways Your Mattress Affects Your Sleep and Health
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Here’s Why Your Mattress is More Important Than You May Think! [Infographic]

  • Perla Irish
  • January 27, 2022
Do you know that sleep, diet, and exercise are three of the most important components of a healthy lifestyle? However, unfortunately, many of us don’t get the kind of sleep…
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featured image - 4 Ways to Improve Your Sleep Quality
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4 Ways to Improve Your Sleep Quality

  • Perla Irish
  • December 8, 2021
When deciding to lead a healthy lifestyle, the first thing that comes to mind is usually exercise and healthy eating. Those, without a doubt, contribute to a healthy lifestyle. However,…
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featured image - Easy Tips to Keep Your Bed Clean and Tidy
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Easy Tips to Keep Your Bed Clean and Tidy

  • Perla Irish
  • December 4, 2021
There are some sicknesses that can be caused by not getting a good night’s sleep. For example, lack of sleep can lead to a weakened immune system, which makes you…
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featured image - A Guide on How to Use a Bath Pillows for Tub Neck and Back Support When Sleeping
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A Guide on How to Use a Bath Pillows for Tub Neck and Back Support When Sleeping

  • Perla Irish
  • November 9, 2021
Whatever the source of your nocturnal back pain (or knee discomfort), a knee pillow is an answer for you. Before buying an Everlasting Comfort Bath Pillow – Supports Head, Neck…
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featured image - Pros & Cons of an Adjustable Electric Bed
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Pros & Cons of an Adjustable Electric Bed

  • Perla Irish
  • October 15, 2021
If you are looking for a new bed, you should consider an adjustable electric bed. This is not your average mattress that stays in one place, and it actually has…
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featured image - Why a Mattress is the Best Gift for Christmas
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Why a Mattress is the Best Gift for Christmas

  • Perla Irish
  • October 6, 2021
Time moves fast and waits for no man. Last Christmas feels like yesterday, and already, the next one is around the corner. What plans do you have in store? Christmas…
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featured image - Must Consider Factors to Put into Consideration When Purchasing a Leg Pillow
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Must Consider Factors to Put into Consideration When Purchasing a Leg Pillow

  • Perla Irish
  • September 30, 2021
Research has indicated that putting a pillow between the knees causes you to feel comfortable while sleeping, particularly if you’re a side sleeper. It is also advisable for people who…
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featured image - Hybrid Mattress Vs Memory Foam Which Is Better
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Hybrid Mattress Vs Memory Foam: Which Is Better?

  • Perla Irish
  • September 20, 2021
Getting enough sleep is critical for a healthy and happy lifestyle. You may dream every night about purchasing a luxury car or houseboat, but you’ll only be able to have…
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featured image - Why A Mattress Clearance Center Can Offer a High-Quality Mattress to Sleep Better and Save More
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Why A Mattress Clearance Center Can Offer a High-Quality Mattress to Sleep Better and Save More

  • Perla Irish
  • September 13, 2021
Are you looking to sleep better and save more? Maybe it’s time to change your bedding so you can support your back, quit tossing and turning all night, and get…
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featured image - Why you Should Buy a Sleigh Bed in 2021?
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Why you Should Buy a Sleigh Bed in 2021?

  • Perla Irish
  • August 31, 2021
What is the most crucial thing that comes to mind when you think about a good sleep? If I am not mistaken, then the most important thing is our bed.…
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featured image =Healthy Sleep Habits That Promote a Restful Slumber
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Healthy Sleep Habits That Promote a Restful Slumber

  • Perla Irish
  • August 9, 2021
Your activities during the day and the hours leading to your bedtime can impact your sleep quality. Studies show they can contribute to sleeplessness or promote a healthier restful slumber.…
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