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Over 50 million Americans deal with allergies every year. With time, allergies can become more than constant sniffling, though. Unrelenting allergy problems can become a nuisance, impacting your overall quality of life.
More people are learning how to get rid of allergies throughout their homes. By completing a thorough deep clean, you can send allergens back where they belong: outside.
Don’t let pet dander, mold, dust mites, and other allergens impact your life.
Instead, grab your duster and get cleaning. Breathe easy with these 10 tips.
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Dust the Right Way
Swiping a duster here and there isn’t going to help you reduce allergens in the home. Rather, aimless dusting can kick allergens into the air, making your allergies worse.
Dust mites are one of the most common allergies and asthma triggers. These mites love dust. In order to properly get rid of dust mites, toss your duster aside.
Instead, use a damp or treated cloth. The best clothes are equipped to collect dust like a magnet. Instead of sending that dust into the air, you can gather it all up on the cloth.
Consider wearing a mask while you’re cleaning. This will help you avoid breathing in any allergens that do scatter into the air.
You’ll also find dusting is a lot easier when you minimize clutter around the house.
Staying organized can help you discover how to get rid of allergies. Instead of letting clutter collect dust, you can keep your home clean and dust-free!
Vacuum Up the Ick
Carpeting and furniture collect dust, even when you don’t realize it. Vacuuming these areas can help you discover how to reduce allergies within your home. Otherwise, dust will blow into the air every time someone sits down on your couch.
Like dusting, vacuuming can also send allergens and dust particles into the air.
Protect the members of your family with a dust mite allergy by using a vacuum with a high-efficiency particulate air (HEPA) filter. These vacuums are more effective at trapping small dust particles. With a HEPA vacuum, you can suck up all the ick and keep allergens from spreading.
Try to schedule a time to vacuum once or twice a week.
Wash Allergies Away
Dust collects everywhere. That includes:
- Bedding
- Pillows
- Throw rugs
- Blankets
- Sheets
Collect everything at least once a week and head to the washroom. You’ll want to wash your sheets, blankets, and pillowcases at least once a week. Make sure to use hot water.
Then, dry them using a hot dryer instead of air drying. This will ensure you’re killing any lingering dust mites.
You can also encase your mattress and bedding in allergen-proof covers to further protect yourself from allergens.
Go Green
Dust mites aren’t the only culprit you’ll need to worry about. While determining how to get rid of allergies, make sure to check your household cleaners. Many common cleaners contain harsh chemicals.
These chemicals can trigger allergies and asthma symptoms.
If anyone in your household is sensitive to certain cleaners, look for allergy-control products instead.
Green, environmentally-friendly products use plant-based ingredients. Instead of harsh chemicals, clean your home with natural ingredients that won’t aggravate anyone’s allergies.
You can even make your own cleaning products at home. Use baking soda, vinegar, and lemon the next time you’re deep cleaning.
Brush Back Dander
Your furry friends can contribute to allergy problems, too. Many people are allergic to animal dander, urine, and saliva. Once airborne, these particles can trigger allergy symptoms.
Make sure to schedule your weekly vacuuming. You might also want to keep your pets off the bed or furniture. Instead, give them a certain part of the house to call their own.
Meanwhile, make sure to wash your pet once a week to keep dander from spreading.
Check for Mold & Mildew
Molds and mildew can build in damp areas of your home, such as the bathroom. Make sure to clean up any puddles. Otherwise, mold will grow, then float into the air and spread.
Try replacing wallpaper with tile. You can also paint your walls with mold-resistant paint. Meanwhile, run the exhaust fan after you shower or take a bath to remove steam.
Don’t forget the basement. You can always run a dehumidifier to reduce moisture in the air if the room feels damp.
Keep Pollen Outside
About 7.8% of Americans over the age of 18 have hay fever. In order to keep pollen outside where it belongs, make sure to keep your windows and doors closed.
Check the weather. If the pollen count is high for the day, try to stay inside when you can.
Changing your clothes and taking a shower after spending time outside can also keep pollen from getting into your home.
Kick Out Cockroaches
No one wants to find cockroach droppings throughout their home. Their droppings can also cause allergies for some people.
Make sure to use traps or boric acid to keep cockroaches away.
Using chemical pesticides might make someone’s allergies worse.
Add an Air Purifier
Maintaining the ideal humidity level in your home is also important. Otherwise, you could end up with mold and mildew problems. Not enough moisture, on the other hand, can help allergen particles travel through the air.
Use an air purifier to maintain the right humidity level.
You’ll also need to keep your air vents clean to avoid dust mites from building up. Regular Air Vent Cleaning can help you limit the allergens in the air and improve efficiency.
Choose a HEPA Filter
Sometimes, a regular air filter isn’t enough. When determining how to get rid of allergies in your home, consider purchasing a HEPA filter. These filters are effective at picking up the tiny particles a normal vacuum can’t.
With a HEPA filter, you can collect dust mites, pollen, and cockroach droppings before they trigger anyone’s allergies.
How to Get Rid of Allergies: Keeping Home Sweet Home Clean
Now that you know how to get rid of allergies throughout your home, it’s time to get cleaning! If allergies start flaring up, brush up on these tips. Remember to clean regularly, too.
Explore the Home Improvement section of the blog for more tips.
