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By stepping outside, we are exposed to contaminants of every kind. If there is one place you should be able to breathe easily, it’s your home.
You may not have much control over the quality of the air outside, but with a few steps, you can easily improve your home’s air quality.
One of the most important things you can do to keep the air in your home clean is to simply maintain your HVAC system. If you are circulating clean air through a dirty unit, the output will be dirty air.
Change the Filters in Your HVAC System
Filters are your HVAC system’s first line of defense against air pollutants. Most filters on the market capture dust, lint, pollen, and mold. Some higher-quality filters are designed to capture bacteria, pet dander, and even viruses.
As they become clogged with these particles, they can no longer work effectively, so you risk these contaminants circulating through your air. To keep your air clean, change your filter every 60-90 days.
Get Your Air Ducts Inspected
Air ducts dispense cold air and heat throughout the home. Over time, dust and debris can collect inside your home’s ductwork. Because of the fluctuating temperatures they endure, condensation can build up and you risk mold and mildew growth.
So, whatever lives in your air ducts has the potential to make its way back into your home. By having your ductwork inspected and cleaned regularly, you will keep them, and the air you breathe, clean.
Have Your HVAC System Maintained Annually?
One of the most important things you can do for your HVAC system is to have annual maintenance performed. A technician will clean dirt and debris buildup and alert you to issues that need to be addressed.
To make sure the air you breathe is of good quality, it’s important to do your part to send the cleanest air possible through your HVAC system. It’s simple to do by making a few lifestyle changes.
Keep Your Home Clean
The most important thing you can do is to maintain a clean home. Carpets and rugs easily trap dust, dirt, and pet dander. By vacuuming them regularly, you can rid your home of a lot of what is living inside.
In addition, keep bedding, curtains, and furniture vacuumed and laundered. Clear away any clutter that can collect household contaminants, as well.
Buy Indoor Plants
Plants not only add beauty and interest to your home decor, but they are nature’s air filters. They “breathe” the surrounding air, filtering contaminants, and leaving the air cleaner.
When searching for houseplants, make sure you select plants that grow well indoors and are safe around kids and pets. Some plants can have toxic effects if they are ingested, so do your homework.
Buy an Air Purifier
There are a ton of household air purifiers on the market that do wonders to increase air quality. Air purifiers are a great option for people who suffer from allergies and have a hard time controlling pollutants.
If you can’t bear the thought of giving up the family pet or live in an area with high pollen, an air purifier will help clean up a lot of your problems.
Open the Windows
Sometimes all your home needs are a little fresh air. It might sound counterintuitive since there are so many pollutants that come from outside, but there is a strategic approach to this method.
If you are in a season of high pollen or live in an area of high pollution, this method may not be right for you. But if you feel comfortable trying it, bringing in the fresh air can shake up the stale air that your home has been circulating day after day.
Another easy way to improve your home’s air quality, and your health, is to consider using natural cleaning products. These products forgo harsh chemicals that are bad for your health in favor of natural products and enzymes that perform the same task.