Dream Lands Design
  • Home Improvement
    • DIY
    • Remodeling
    • Woodworking
    • Accessories
    • Home Design
      • Furniture
      • Organize
      • Tips
      • Decor
        • Interior
        • Exterior
  • Design Ideas
    • Bathroom
    • Bedroom
    • Dining Room
    • Living Room
    • Kitchen
  • Gardening
    • Backyard
    • Front Yard
    • Landscaping
  • Home Improvement
    • DIY
    • Remodeling
    • Woodworking
    • Accessories
    • Home Design
      • Furniture
      • Organize
      • Tips
      • Decor
        • Interior
        • Exterior
  • Design Ideas
    • Bathroom
    • Bedroom
    • Dining Room
    • Living Room
    • Kitchen
  • Gardening
    • Backyard
    • Front Yard
    • Landscaping

Categories

  • Accessories
  • Backyard
  • Bathroom
  • Beauty
  • Bedroom
  • Cars
  • Decor
  • Design Ideas
  • Dining Room
  • DIY
  • Entertaining
  • Exterior
  • Finance
  • Front Yard
  • Furniture
  • Gardening
  • Green Living
  • Home Design
  • Home Improvement
  • Interior
  • Kitchen
  • Landscaping
  • Lifestyle
  • Living
  • Living Room
  • Organize
  • Photography
  • Real Estate
  • Remodeling
  • Tips
  • Uncategorized
  • Wall Improvement
  • Woodworking

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • Privacy Policy
  • Terms of Use
  • Disclosure
  • Sitemap
  • Contact Us
29K
98K
0
Dream Lands Design
  • Home Improvement
    • DIY
    • Remodeling
    • Woodworking
    • Accessories
    • Home Design
      • Furniture
      • Organize
      • Tips
      • Decor
        • Interior
        • Exterior
  • Design Ideas
    • Bathroom
    • Bedroom
    • Dining Room
    • Living Room
    • Kitchen
  • Gardening
    • Backyard
    • Front Yard
    • Landscaping
featured image - Discover 7 Natural Remedies for Morning Sickness
You're here: Home Living Discover 7 Natural Remedies for Morning Sickness

Discover 7 Natural Remedies for Morning Sickness

  • Perla Irish
  • November 6, 2019
Total
1
Shares
0
0
1
0
0
Table of Contents Hide
  1. Acupuncture
  2. Inhaling The Smell of Citrus Fruit
  3. Get Plenty of Fresh Air
  4. Consume Ginger
  5. Inhaling The Aroma of Peppermint Oil
  6. Pipe Down on How Much Food You Consume at A Go
  7. Avoid Getting Dehydrated
  8. Stay Away from Strong Smells

Findings reveal that almost all women experience morning sickness during pregnancy. Findings reveal morning sickness is most common in cases where women are pregnant for the first child.

Some of the causes of this condition are anxiety, stress, strong smells, low sugar level, hormonal changes, deficiency of vitamins, and so on.

image - Discover 7 Natural Remedies for Morning Sickness
Discover 7 Natural Remedies for Morning Sickness

I have curated a list of proven natural remedies for morning sickness.

  • Acupuncture

This is a medical practice common in the Chinese tradition. According to a study where the effectiveness of acupuncture and anti-nausea drugs was compared in treating a severe form of morning sickness. It was discovered that acupuncture was far more effective.

Acupuncture is carried out by inserting thin needles in specific areas of the body.  This leads to the stimulation of nerve fibers which sends a signal that decreases feelings of morning sickness to the brain.

  • Inhaling The Smell of Citrus Fruit

findings have proved to be effective in curing morning sickness conditions. By merely scratching the skin of citrus fruits like lemon or slicing it releases the citrusy essential oils which help to reduce the feeling of morning sickness. This is very cheap to implement.


Read Also:

  • Are You Breathing Easy? 6 Air Pollution Facts You Need to Know
  • Maintaining a Healthy Environment at Home, Important Tips
  • Valuable Tips for Staying Beautiful After Pregnancy
  • Health And Safety – What’s The Point?

  • Get Plenty of Fresh Air

this is an effective home remedy for combating morning sickness. Each morning take a slow and long walk, particularly in areas where nature is at its best.

  • Consume Ginger

Ginger is quite effective in treating nauseous. Simply slice the ginger root and pour hot water over it. Leave for some minutes, then sieve the sliced roots from the liquid, then drink as tea. You can also peel away the skin of the ginger roots and eat raw.

  • Inhaling The Aroma of Peppermint Oil

otherwise known as peppermint aromatherapy. By placing a few drops of peppermint essential oil in a bowl of hot water you can easily wad off morning sickness. Sipping on a cup of peppermint tea is also believed to share a similar effect as inhaling the aroma.

  • Pipe Down on How Much Food You Consume at A Go

During the earliest phase of your pregnancy, you are advised to eat smaller meals frequently instead of gobbling it all at a go. This helps to reduce remedy morning sickness.

  • Avoid Getting Dehydrated

morning sickness is associated with vomiting which means your body is fast getting rid of fluid. It is observed that dehydration only worsens morning sickness, therefore make sure you have some mineral water, fruit juices, and so on handy.

  • Stay Away from Strong Smells

Strong smells are environmental triggers that can affect you. The best thing you can do is avoid such triggers entirely.

Keep your distance from areas filled with smoke, cooking odors, strong perfumes, and so on. This is one of those cases where prevention is better than cure.

Taking Deep and Controlled Breaths Is Also Another Proven Way of Remedying Morning Sickness in A Natural Way

According to a trusted source, the breathing pattern used in a study required participants to inhale through their nose to a count of three, hold their breath to a count of three, then exhale to a count of three.

Total
1
Shares
Share 0
Tweet 0
Pin it 1
Share 0
Share 0
Related Topics
  • air
  • aroma
  • foods
  • fresh
  • health
  • morning
  • pregnancy
  • sickness

Subscribe

Subscribe now to our newsletter

You May Also Like
featured image - Benefits of Buying Pet ID Tag
View Post

Benefits of Buying Pet ID Tag

  • December 3, 2022
featured image - 9 Methods to Reduce Your Carbon Footprint at Home
View Post

9 Methods to Reduce Your Carbon Footprint at Home

  • October 22, 2022
featured image - Trinity Lakes: What Makes Living Here So Special?
View Post

Trinity Lakes: What Makes Living Here So Special?

  • October 5, 2022
featured image - How to Have a Low-Stress Thanksgiving
View Post

How to Have a Low-Stress Thanksgiving

  • September 28, 2022
featured image - Here's Why We Need to Protect Our Night Sky
View Post

Here’s Why We Need to Protect Our Night Sky

  • September 18, 2022
featured image - How Supporting a Free Health Clinic Improves Community Health
View Post

How Supporting a Free Health Clinic Improves Community Health

  • August 17, 2022
featured image - How Golf Simulators Work and Why You Should Consider Buying One?
View Post

How Golf Simulators Work and Why You Should Consider Buying One?

  • June 6, 2022
featured image - How to Give Your Loved One the Perfect Memorial?
View Post

How to Give Your Loved One the Perfect Memorial?

  • May 25, 2022
Dream Lands Design
  • Privacy Policy
  • Terms of Use
  • Disclosure
  • Sitemap
  • Contact Us

Input your search keywords and press Enter.

Add Dream Lands Design to your Homescreen!

Add