Dream Lands Design
  • Home Improvement
    • DIY
    • Remodeling
    • Woodworking
    • Accessories
    • Home Design
      • Furniture
      • Organize
      • Tips
      • Decor
        • Interior
        • Exterior
  • Design Ideas
    • Bathroom
    • Bedroom
    • Dining Room
    • Living Room
    • Kitchen
  • Gardening
    • Backyard
    • Front Yard
    • Landscaping
  • Home Improvement
    • DIY
    • Remodeling
    • Woodworking
    • Accessories
    • Home Design
      • Furniture
      • Organize
      • Tips
      • Decor
        • Interior
        • Exterior
  • Design Ideas
    • Bathroom
    • Bedroom
    • Dining Room
    • Living Room
    • Kitchen
  • Gardening
    • Backyard
    • Front Yard
    • Landscaping

Categories

  • Accessories
  • Backyard
  • Bathroom
  • Beauty
  • Bedroom
  • Cars
  • Decor
  • Design Ideas
  • Dining Room
  • DIY
  • Entertaining
  • Exterior
  • Finance
  • Front Yard
  • Furniture
  • Gardening
  • Green Living
  • Home Design
  • Home Improvement
  • Interior
  • Kitchen
  • Landscaping
  • Lifestyle
  • Living
  • Living Room
  • Organize
  • Photography
  • Real Estate
  • Remodeling
  • Tips
  • Uncategorized
  • Wall Improvement
  • Woodworking

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • Privacy Policy
  • Terms of Use
  • Disclosure
  • Sitemap
  • Contact Us
29K
98K
0
Dream Lands Design
  • Home Improvement
    • DIY
    • Remodeling
    • Woodworking
    • Accessories
    • Home Design
      • Furniture
      • Organize
      • Tips
      • Decor
        • Interior
        • Exterior
  • Design Ideas
    • Bathroom
    • Bedroom
    • Dining Room
    • Living Room
    • Kitchen
  • Gardening
    • Backyard
    • Front Yard
    • Landscaping
Featured image - The Health Benefits of Maintaining a Tidy Home
You're here: Home Home Improvement The Health Benefits of Maintaining a Tidy Home

The Health Benefits of Maintaining a Tidy Home

  • Perla Irish
  • February 11, 2021
Total
4
Shares
1
0
3
0
0
Table of Contents Hide
  1. Cleaning is Therapeutic
  2. Tidy Home = Tidy Mind
  3. Instil Good Habits in Children
  4. Improve Home Air Quality

One of the most overlooked elixirs of life is a clean and tidy home. Not only can a well-maintained abode make you feel content, but it can help you stay organised. If you’ve always lived in mess, you may be surprised at how much a big spring clean can do for your mental wellbeing.

image - The Health Benefits of Maintaining a Tidy Home
The Health Benefits of Maintaining a Tidy Home

That’s why domestic cleaning services are such a great investment for many households. There’s nothing more important than investing in your health and happiness, so keeping a tidy house is worth your time, effort and money.

Here are some more house cleaning benefits to think about…

Cleaning is Therapeutic

Even for those with housekeepers, partaking in regular housework can be a great way to release energy, burn calories and reduce anxiety. If you have a bit of time, save some of the cleaning work for yourself.

The Scottish Health Survey reported that doing chores at home was enough to lower stress levels by about 20%. And with stress and anxiety linked to shorter lifespans, it’s important for us to find ways to manage the stresses in our lives.

Plus, tasks like vacuuming for 30 minutes can zap anywhere between 99 to 166 calories (depending on your weight). You can even burn calories through relatively low-impact jobs like ironing or washing dishes.

Tidy Home = Tidy Mind

image - Tidy Home = Tidy Mind

It’s true that they say. A tidy home can really help you feel relaxed and focused. A cluttered house can lead to feelings of chaos and loss of control.

The key to reducing everyday mess is to have a ‘home’ for everything – a dedicated spot so things can be put away in their rightful place after use.

The answer to this is storage in every single room. For the bedroom, an organised wardrobe with ample rail space is a must.

For a home office, shelving units have to accommodate all files and work equipment. For the kitchen, storage jars with labels are essential for keeping cupboards in order.

Not only will a more organised house help you access things you need quicker (no more wasted hours searching for lost items), but your days will run much more smoothly.


Read Also:

  • How to Make it Easier to Put Things Away in Your Apartment
  • How to Keep Your Home Tidy, Organized, and Clean
  • 6 Tips to Keep a Small Space Clean and Tidy
  • How to Keep Things Tidy in Your Home

Instil Good Habits in Children

As well as having a more orderly life, a tidy family home sets high standards for your kids. By keeping on top of cleaning work – and encouraging your little ones to help out – you’re instilling good habits for their adult years.

They’ll carry these habits through to university and become considerate housemates. By teaching children to value the place they live, they are more likely to take care of possessions and show respect for other people’s possessions.

Eventually, they’ll become amazing role models for their own children too.

Improve Home Air Quality

image - Improve Home Air Quality

Did you know that we breathe in toxins from the air every single day? This happens when we are outside but there are also common air pollutants inside our homes caused by dust, dirt or gases – as well as toxins from mould and mildew.

This is why it’s so important to maintain a clean house. Frequent cleaning isn’t just about keeping up appearances, but about improving air quality for your family. If you have damp problems, installing ventilation is a must as mould spores are harmful to respiratory health.

Dehumidifiers can also be helpful throughout the winter months, as are plants as they can purify the air and absorb moisture.

A clean home is a safe home – and the only way you can protect against invisible poisons. As poor air quality is a cause of allergies and other health concerns, there really is nothing more critical than keeping a clean and tidy home.


This blog post was written by the cleaning experts at TidyChoice, London’s top platform for a housekeeper and home cleaning services. Find trusted house cleaners that are local to you with easy online booking.


Total
4
Shares
Share 1
Tweet 0
Pin it 3
Share 0
Share 0
Related Topics
  • clean
  • cleaning
  • health benefits
  • home
  • house
  • tidy

Subscribe

Subscribe now to our newsletter

You May Also Like
Featured image - Which Air Conditioner Consumes Less Electricity
View Post

Which Air Conditioner Consumes Less Electricity

  • January 28, 2023
featured image - Mosquito Larvicide - BTI
View Post

Mosquito Larvicide – BTI

  • January 28, 2023
featured image - The Key Benefits of Adding Windows to Your Kitchen
View Post

The Key Benefits of Adding Windows to Your Kitchen

  • January 28, 2023
featured image - The Best Fireplace Accessories of 2022
View Post

The Best Fireplace Accessories of 2022

  • January 28, 2023
featured image - Unlocking the Perfect Palette for Your Home A Guide to Residential Painting
View Post

Unlocking the Perfect Palette for Your Home: A Guide to Residential Painting

  • January 28, 2023
featured image - Asphalt Maintenance Tips You Need to Know
View Post

Asphalt Maintenance Tips You Need to Know

  • January 28, 2023
featured image - How To Know When It's Time to Replace Your Home's Windows
View Post

How To Know When It’s Time to Replace Your Home’s Windows

  • January 26, 2023
featured image - Trenton, NJ Roof Repair by Certified Roofers
View Post

Trenton, NJ Roof Repair by Certified Roofers

  • January 26, 2023
Dream Lands Design
  • Privacy Policy
  • Terms of Use
  • Disclosure
  • Sitemap
  • Contact Us

Input your search keywords and press Enter.

Add Dream Lands Design to your Homescreen!

Add